Whenever we think about herbs, one of our primary concerns is extracting the active constituents in the best manner. Meaning we want to get the right constituents out, we want the delivery method to be the most effective, and hopefully have the extraction last. We also like to make the extraction practice as accessible as […]
herbs
Tangy Tension Tamer Sun Tea
Take advantage of the last bit of summer by brewing up a sun tea! Not only that, but this is super simple, tasty, and so helpful for easing that tension that may be affecting your nervous system, digestive system, and cardiovascular system. The antioxidants in this blend will also help your body deal with the […]
Lacto-Fermented Veggies
We’ve discussed the importance of supporting your microbiota here, and maybe you’re even wanting to increase the intake of fermented foods. Have you noticed how expensive they are? If you are purchasing live, organic fermented foods, even sauerkraut or kimchi, it can really add up over time. But did you know that making your own […]
Uses of Viola tricolor
Uses of Viola tricolor Come June my herbal garden will begin to be spotted with delicate, tri-colored blossoms commonly known as Johnny Jump Ups or Wild Pansy . They are one of my favorite, wild-growing flowers in my herb garden. This last couple of years I have watched as their numbers happily multiply giving me […]
Roasted Dandelion Root Brownies
Roasted Dandelion Root Brownies I’ve always loved brownies with espresso or coffee in them, making them more of a mocha-brownie. Today I decided to try roasted dandelion root instead of coffee. I don’t know if this makes them any healthier (check out my earlier blog post on the benefits of dandelion), I like to think […]
Dandelions Medicinal Uses
Dandelions Medicinal Uses Latin name:Taraxacum officinalis Family: Asteraceae About: Dandelion is a survivor. You will find it in cracks in the sidewalk, meadows, overgrazed pastures, lawns, gardens, and anywhere the wind blows. Herbalists consider this humble plant valuable medicine. Introduced to the New World by European settlers as a source of food and medicine, […]
Herbal Jello
If you attended my last herbal class you got a chance to taste some herbal jello. Honestly I am not one of those people that is a purist in anything. I believe moderation in all things, even in diet. Which is why, though I don’t normally serve boxed jello to my kids, I don’t mind […]
Nourishing Herbal Infusion
I’ve been enjoying drinking my daily Nourishing Herbal Infusion (NHI). I usually make it using Stinging Nettle (and add a little marshmallow root to decrease the drying effect it has on me). However there are many herbs that make great NHI for instance: Oatstraw – which is great for bones, teeth, nails and the nerves […]
Putting Your Gardens to Bed
This is a beautiful time of year – leaves falling to the ground in colors of orange, red, and yellow. Birds and other little critters running around doing their last minute preparations for winter, and life begins to slow down just a little. One of the main activities we’ve been engaged in on the homestead […]
Mullein – Common Medicinal
Cowboy’s Toilet Paper, Our Lady’s Candle, Bunny’s Ear, Beggar’s Blanket, & Quaker’s Rouge are just a few nicknames for Common Mullein (Verbascum thapsus). You will find this biennial plant growing in areas that have been disturbed. It grows well in any type of soil since it is a pioneer plant enhancing the soil as it […]
