We are in the midst of serious smoke problems. Fortunately, we have very few to no fires in our direct vicinity, however, we are surrounded by fires in all directions and this has caused our air quality to hit “hazardous” level. We are definitely beginning to feel the effects of it: sore throats, stuffed heads, […]
herbal infusion
Nourishing Herbal Infusion
I’ve been enjoying drinking my daily Nourishing Herbal Infusion (NHI). I usually make it using Stinging Nettle (and add a little marshmallow root to decrease the drying effect it has on me). However there are many herbs that make great NHI for instance: Oatstraw – which is great for bones, teeth, nails and the nerves […]
