Whenever we think about herbs, one of our primary concerns is extracting the active constituents in the best manner. Meaning we want to get the right constituents out, we want the delivery method to be the most effective, and hopefully have the extraction last. We also like to make the extraction practice as accessible as […]
Health
Lacto-Fermented Veggies
We’ve discussed the importance of supporting your microbiota here, and maybe you’re even wanting to increase the intake of fermented foods. Have you noticed how expensive they are? If you are purchasing live, organic fermented foods, even sauerkraut or kimchi, it can really add up over time. But did you know that making your own […]
