Take advantage of the last bit of summer by brewing up a sun tea!
Not only that, but this is super simple, tasty, and so helpful for easing that tension that may be affecting your nervous system, digestive system, and cardiovascular system. The antioxidants in this blend will also help your body deal with the additional internal toxins that get produced during stressful times
Tangy Tension Tamer Sun Tea
Ingredients
- 1/2 part lemon balm
- 1/2 part hibiscus
- 1 part linden
- 1 part hawthorn leaf and flower
Instructions
- 1 Tablespoon per 1-1/2 cups water
- Allow to sit in the sun for 2-3 hours
- Strain & Drink
Leave a Reply
You must be logged in to post a comment.